webber naturals.
Citrate de magnésium
89/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Citrate de magnésium Do?
Well-dosed magnesium citrate with strong evidence for muscle and heart support; minimal safety concerns aside from possible GI effects and bovine gelatin content.
How does magnesium citrate compare to other forms like glycinate or oxide for absorption and muscle support?
What dosage of magnesium citrate is recommended for heart health versus muscle relaxation?
Can magnesium citrate help with sleep quality or restless legs at night?
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What Are the Benefits of Citrate de magnésium?
Based on proven scientific research
Muscle functionStrong
Heart healthModerate
Bone & teeth supportModerate
Nutrient metabolismMild
Good For:
What Are the Side Effects of webber naturals. Citrate de magnésium?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•150 mg magnesium citrate per capsule is well below the 350 mg UL for supplemental magnesium
•May cause diarrhea in sensitive individuals, especially at 2-3 capsules daily
•Safe for most adults when taken as directed; no major drug interactions noted
•Gelatin capsule is bovine-derived; not suitable for vegetarians or vegans
•Free of common allergens including dairy, gluten, soy, nuts, and shellfish
•Store in cool, dry place; suitable for long-term daily use in healthy adults
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Good
What Are the Ingredients in webber naturals. Citrate de magnésium?
Magnesium (citrate)
150 mg
Gelatin capsule (bovine gelatin, purified water)
Vegetable magnesium stearate
Microcrystalline cellulose
Frequently Asked Questions
Common questions about webber naturals. Citrate de magnésium