WeightWorld
BIO CULTURES COMPLEX
85/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does BIO CULTURES COMPLEX Do?
BIO CULTURES COMPLEX contains 23 actives: 4 others (lactococcus lactis, enterococcus faecium, organic inulin powder and 1 more), a blend and 18 probiotic strains. Of 19 actives with a studied range, 17 are at or above studied amounts; 2 fall short.
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What Are the Benefits of BIO CULTURES COMPLEX?
Based on proven scientific research
Gut Microbiome BalanceModerate
Digestive ComfortModerate
IBS Symptom ReliefMild
Regularity SupportMild
Good For:
What Are the Side Effects of WeightWorld BIO CULTURES COMPLEX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated at 77 billion CFU daily in healthy adults with minimal risk of serious adverse effects.
•Mild transient digestive side effects such as gas, bloating or loose stools may occur initially as the gut microbiome adjusts.
•Safe for most adults; those with compromised immune systems or serious illness should consult a doctor before use.
•Prebiotics (inulin and FOS) may cause additional gas or discomfort in individuals sensitive to FODMAPs.
•No major drug interactions identified for this probiotic/prebiotic combination at labelled doses.
•Not specifically studied in pregnancy or breastfeeding; consult a healthcare provider prior to use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose (hpmc)
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in WeightWorld BIO CULTURES COMPLEX?
Lactobacillus Reuteri
10 Billion CFU
Lactobacillus Rhamnosus
10 Billion CFU
Lactobacillus Acidophilus
6 Billion CFU
Bifidobacterium Breve
3 Billion CFU
Bifidobacterium Bifidum
3 Billion CFU
Bifidobacterium Longum
3 Billion CFU
Bifidobacterium Infantis
3 Billion CFU
Bifidobacterium Lactis
3 Billion CFU
Lactobacillus Bulgaricus
3 Billion CFU
Lactobacillus Casei
3 Billion CFU
Lactobacillus Crispatus
3 Billion CFU
Lactobacillus Gasseri
3 Billion CFU
Lactobacillus Fermentum
3 Billion CFU
Lactobacillus Plantarum
3 Billion CFU
Lactobacillus Jensenii
3 Billion CFU
Lactobacillus Paracasei
3 Billion CFU
Lactococcus Lactis
3 Billion CFU
Streptococcus Thermophilus
3 Billion CFU
Enterococcus Faecium
3 Billion CFU
Lactobacillus Salivarius
3 Billion CFU
Prebiotic Complex
Organic Inulin Powder
200mg
FOS (Fructooligosaccharides) Powder
100mg
Hypromellose (HPMC)
Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in BIO CULTURES COMPLEX compare to the research.
•Formula — 23 actives: 2 above studied amounts, 2 below studied amounts, all of them by more than half, 15 within studied amounts, 1 with no studied range and 1 with no amount disclosed.
•Below studied amounts — fos 100 mg a day (studies use 5-20 g/day) and organic inulin powder 200 mg a day (studies use 5-20 g/day).
•2 of 19 actives with a studied range are below it and 1 has no individual amount disclosed.
Frequently Asked Questions
Common questions about WeightWorld BIO CULTURES COMPLEX