WeightWorld
L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules
86/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules Do?
L-theanine provides 1.05 mg per serving, below the studied range (200-400 mg/day). Two of two actives fall below their studied ranges.
What daily dose of L-theanine is supported by trials for anxiety?
How does lemon balm typically combine with L-theanine for stress?
Is 1 mg piperine enough to affect supplement absorption?
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What Are the Benefits of L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules?
Based on proven scientific research
Anxiety reductionModerate
Stress reliefModerate
Improved attentionModerate
Sleep quality supportMild
Good For:
What Are the Side Effects of WeightWorld L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-theanine at 200–400 mg daily shows no significant side effects in trials up to 2 months
•Lemon balm extracts are well tolerated with occasional minor reports of headache or dizziness
•Pregnancy and lactation data for L-theanine are limited; cross-placenta transfer occurs
•No clinically apparent liver injury linked to lemon balm extracts in available studies
•Black pepper extract (piperine) at low doses may affect drug metabolism enzymes
Potential Side Effects
Negative Interactions
Allergens
Derived from Camellia sinensis (green tea) and Melissa officinalisVegan capsules; check for cross-contamination if severe allergies
Inactive Ingredients
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Low RiskProduct resourcesbefore use
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Low RiskWhat Are the Ingredients in WeightWorld L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules?
of L-theanine, along with
1.05mg
of black pepper extract (providing 1mg of piperine) and
0.5mg
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product resourcesBefore use
check labels for
Dosage & Bioavailability
How the active doses and forms in L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules compare to the research.
•Of L-theanine, along with — 1.05 mg per serving, below the studied range (200-400 mg/day).
•Of black pepper extract (providing 1mg of piperine) and — 0.5 mg per serving, below the studied range (5-20 mg/day).
Sources & References
B091FV1FHQ
Information from www.amazon.co.uk
L theanine 500mg 180 gelules vegan 6 mois camellia sinensis acide amine de the vert enrichi en melisse alternative au gaba sans stearate de magnesium sans fructose weightworld
Information from www.les-calories.com
PMC11616108
Information from pmc.ncbi.nlm.nih.gov
PMC12952214
Information from pmc.ncbi.nlm.nih.gov
31412272
Information from pubmed.ncbi.nlm.nih.gov
39633316
Information from pubmed.ncbi.nlm.nih.gov
Lemon balm
Information from examine.com
Frequently Asked Questions
Common questions about WeightWorld L-Theanine with Lemon Balm 500mg, 180 Vegan Capsules