Wellness Resources
Green Tea Extract
89/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Green Tea Extract Do?
Wellness Resources Green Tea Extract offers strong antioxidant and metabolic benefits with research-backed EGCG dosage (75mg) in safe, optimal range. High-quality standardization ensures efficacy; minimal safety concerns for healthy adults, though caffeine-sensitive users should note mild stimulation potential.
What are the antioxidant benefits of EGCG in this green tea extract?
How does this supplement support weight management based on research?
Are there any dosage recommendations for combining with other antioxidants?
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What Are the Benefits of Green Tea Extract?
Based on proven scientific research
Antioxidant ProtectionVery strong
Weight Management SupportStrong
Cardiovascular HealthStrong
Blood Sugar RegulationModerate
Good For:
What Are the Side Effects of Wellness Resources Green Tea Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Green tea extract at 250mg daily is well within safe limits (up to 800mg EGCG/day per EFSA), with low risk of liver toxicity for healthy adults.
•Potential caffeine content (~10-20mg/serving) may cause mild stimulation; suitable for most but monitor in caffeine-sensitive individuals.
•No major drug interactions in this formulation, but catechins may mildly affect blood thinners like warfarin; consult physician if on medications.
•Safe for general adult use; avoid in pregnancy/breastfeeding due to limited data on high-dose catechins (NIH recommendation).
•Vegetarian capsules reduce allergen risks; no common allergens like gluten, soy, or nuts present.
•Long-term use supported by studies up to 12 months with minimal side effects at this dosage.
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Vegetable cellulose (capsule)
Low RiskMicrocrystalline cellulose
Low RiskSilicon dioxide
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Wellness Resources Green Tea Extract?
Green Tea Extract (Camellia sinensis)
250 mg
Polyphenols (standardized)
125 mg (50%)
EGCG (Epigallocatechin Gallate)
75 mg (30%)
Vegetable Cellulose (capsule)
Microcrystalline Cellulose
Silicon Dioxide
Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in Green Tea Extract compare to the research.
•Green Tea Extract (Camellia sinensis) — extract strength not stated (no % of EGCG), so the effective dose cannot be checked.
•EGCG (Epigallocatechin Gallate) — 75 mg per serving; studies use 150-2,500 mg/day.
Sources & References
Frequently Asked Questions
Common questions about Wellness Resources Green Tea Extract