Wellness Works
Zinc Monomethionine
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Zinc Monomethionine Do?
Wellness Works Zinc Monomethionine offers a highly bioavailable 30 mg dose supporting immune health and wound healing with strong evidence. Dosages align with research for efficacy without exceeding safe limits, though copper monitoring is advised for long-term use; overall safe and valuable for deficiency correction.
What are the main benefits of zinc monomethionine compared to other forms?
How does 30 mg of zinc support immune function based on research?
Are there any dietary sources that can complement this supplement?
Chat with Suppie
What Are the Benefits of Zinc Monomethionine?
Based on proven scientific research
Immune supportVery strong
Wound healingStrong
Skin healthStrong
Testosterone productionModerate
Good For:
What Are the Side Effects of Wellness Works Zinc Monomethionine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Zinc monomethionine at 30 mg daily is within safe limits for adults (UL 40 mg), but long-term use may deplete copper levels without monitoring.
•No major drug interactions specific to this formulation, though high-dose zinc can interfere with antibiotic absorption if taken concurrently.
•Generally safe for healthy adults; side effects like nausea are rare at this dosage but more common in sensitive individuals.
•Not recommended for pregnant or breastfeeding women without medical advice, as zinc needs vary; children and elderly should consult professionals.
•Vegetable capsule reduces allergen risks, but those with soy or gluten sensitivities should verify manufacturing processes.
•High bioavailability of monomethionine form minimizes GI upset compared to other zinc types, supporting overall tolerability.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Wellness Works Zinc Monomethionine?
Zinc (as monomethionine)
30 mg
Microcrystalline cellulose
Magnesium stearate
Hypromellose (vegetable capsule)
Silicon dioxide
Sources & References
Frequently Asked Questions
Common questions about Wellness Works Zinc Monomethionine