Whittakers
92% Ghana Intense Dark Chocolate
79/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does 92% Ghana Intense Dark Chocolate Do?
This 92% dark chocolate offers a rich cocoa experience with meaningful flavanol content from high cocoa solids, though as a food it is best enjoyed in moderation for any potential heart or antioxidant benefits.
How does the 92% cocoa content affect the taste and texture compared to milder dark chocolates?
What are the key nutritional differences between this 92% dark chocolate and milk chocolate?
Is this chocolate suitable for a vegan or dairy-free diet, and what allergens should I watch for?
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What Are the Benefits of 92% Ghana Intense Dark Chocolate?
Based on proven scientific research
Antioxidant SupportModerate
Heart HealthMild
Mood EnhancementMild
Good For:
What Are the Side Effects of Whittakers 92% Ghana Intense Dark Chocolate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High cocoa flavanols may support cardiovascular markers at intakes of 20g serving providing ~18g cocoa solids.
•Sugar content is low at 1.3g per 20g serving, minimizing blood sugar impact for most.
•Soy lecithin is generally recognized as safe with minimal allergen risk for non-soy-sensitive individuals.
•Product contains no dairy but is made in a facility that may expose it to milk traces.
•Rainforest Alliance certified cocoa ensures sustainable sourcing with no palm oil.
Potential Side Effects
Negative Interactions
Allergens
SoyMay contain milkMay contain peanutsMay contain tree nutsMay contain gluten
Inactive Ingredients
Emulsifier (soy lecithin)
Low RiskNatural vanilla flavour
Low RiskWhat Are the Ingredients in Whittakers 92% Ghana Intense Dark Chocolate?
Cocoa Solids (Cocoa Mass & Cocoa Butter)
92% minimum
Sugar
Soy Lecithin
Emulsifier (Soy Lecithin)
Natural Vanilla Flavour
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Dosage & Bioavailability
How the active doses and forms in 92% Ghana Intense Dark Chocolate compare to the research.
•Cocoa Solids (Cocoa Mass & Cocoa Butter) is listed at 92% minimum per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Sugar has no individual amount disclosed, so its dose cannot be assessed.
Sources & References
Frequently Asked Questions
Common questions about Whittakers 92% Ghana Intense Dark Chocolate