Whole Foods Market
All * gotu kola organic
80/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does All * gotu kola organic Do?
This single-herb organic Gotu Kola product offers basic traditional support for mental clarity and memory with limited modern clinical backing at undisclosed doses.
What is the recommended daily dosage for this organic Gotu Kola supplement?
Are there any specific standardization details for the triterpenes in this product?
Is this Gotu Kola supplement suitable to take alongside other nootropic herbs?
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What Are the Benefits of All * gotu kola organic?
Based on proven scientific research
Cognitive SupportModerate
MemoryMild
FocusModerate
Good For:
What Are the Side Effects of Whole Foods Market All * gotu kola organic?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Gotu Kola at typical herbal doses (300-700 mg/day) is generally well-tolerated with low risk for most adults when used short-term.
•Potential mild side effects include headache, dizziness, or stomach upset in sensitive individuals.
•May interact with sedatives, diabetes medications, or cholesterol-lowering drugs due to its effects on blood sugar and liver enzymes.
•Not recommended during pregnancy or breastfeeding as safety data are insufficient.
•Avoid in individuals with liver disease or those scheduled for surgery due to possible effects on blood clotting.
•Always follow label directions and consult a healthcare provider before use if you have medical conditions or take prescription drugs.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Organic gotu kola leaf
Low RiskHypromellose
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Whole Foods Market All * gotu kola organic?
Gotu Kola (Centella asiatica)
Organic Gotu Kola Leaf
Hypromellose
Microcrystalline cellulose
Magnesium stearate
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in All * gotu kola organic compare to the research.
•Gotu Kola (Centella asiatica) — amount not disclosed per serving; .
•Gotu Kola (Centella asiatica) — whole herb or leaf powder form with no standardisation or absorption data provided.
Sources & References
Frequently Asked Questions
Common questions about Whole Foods Market All * gotu kola organic