Why Not Natural
B Complex+
70/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does B Complex+ Do?
This is a solid broad B-complex with a sublingual delivery and a well-rounded mix of B vitamins. The added 25 mg blend is modest, so the main value is the B-vitamin base rather than the extra botanicals.
Is this B-complex suitable for daily energy support?
How does the sublingual form compare to capsules or tablets?
What does the 25 mg Stress & Energy Support Blend include?
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What Are the Benefits of B Complex+?
Based on proven scientific research
Energy SupportModerate
Stress SupportModerate
B Vitamin RepletionStrong
Good For:
What Are the Side Effects of Why Not Natural B Complex+?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High-dose biotin at 3 mg can interfere with some lab tests, including thyroid and cardiac assays.
•Vitamin B6 is present, but the label dose is modest; still, sensitive users may notice flushing or tingling with B-vitamin products.
•Niacinamide is less likely than nicotinic acid to cause flushing, but digestive upset can still occur in some people.
•Choline, citrus extracts, and polyphenols may cause mild GI discomfort in sensitive individuals.
•Use caution during pregnancy, nursing, or when taking medications, as the label advises consulting a physician.
•No common major allergens are listed, but flavoring and citrus-derived ingredients may bother highly sensitive users.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Good
Low Risk
Good
Good
Low Risk
What Are the Ingredients in Why Not Natural B Complex+?
Thiamine Hydrochloride (Vitamin B1)
1.2 mg
Riboflavin (as Riboflavin USP and Riboflavin 5'-phosphate) (Vitamin B2)
1.3 mg
Niacin (as niacinamide) (Vitamin B3)
1.6 mg
Vitamin B6 (as pyridoxine hydrochloride and Pyridoxal-5 phosphate)
1.7 mg
Folate (as calcium folinate) (Vitamin B9)
400 mcg DFE
Vitamin B12 (as methylcobalamin and hydroxocobalamin)
500 mcg
Biotin (Vitamin B7)
3 mg
Pantothenic Acid (Vitamin B5) (as D-calcium pantothenate)
5 mg
Choline (from choline bitartrate)
1%
Stress & Energy Support Blend
25 mg
Citrus Bioflavonoids
part of Stress & Energy Support Blend
Trimethylglycine (TMG) from beets
part of Stress & Energy Support Blend
Hesperidin
part of Stress & Energy Support Blend
Quercetin
part of Stress & Energy Support Blend
L-Carnosine
part of Stress & Energy Support Blend
Inositol
part of Stress & Energy Support Blend
Purified water
organic glycerin
organic tangerine flavor
xanthan gum
organic monk fruit extract
citrus extract
Sources & References
No sources available
Frequently Asked Questions
Common questions about Why Not Natural B Complex+