Wild Nutrition
KSM-66 Ashwagandha Plus
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does KSM-66 Ashwagandha Plus Do?
Wild Nutrition's KSM-66 Ashwagandha Plus offers strong evidence-based stress relief and relaxation benefits from 600mg standardized Ashwagandha, complemented by safe 57mg Magnesium; dosages align with studies, overall low-risk formulation with minimal concerns.
How does KSM-66 Ashwagandha help with stress and emotional balance?
What are the benefits of combining Ashwagandha with Magnesium for relaxation?
Is this supplement suitable for improving sleep and reducing fatigue?
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What Are the Benefits of KSM-66 Ashwagandha Plus?
Based on proven scientific research
Stress ReductionVery strong
Emotional BalanceStrong
RelaxationStrong
Reduced FatigueModerate
Improved SleepModerate
Good For:
What Are the Side Effects of Wild Nutrition KSM-66 Ashwagandha Plus?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ashwagandha at 600mg is within safe daily limits (300-600mg) per studies, with low risk of side effects in healthy adults; Magnesium at 57mg (15% NRV) poses no overdose risk.
•Potential mild side effects like stomach upset from Ashwagandha are rare at this dose; Magnesium may cause loose stools only at much higher intakes.
•Consult doctor if pregnant, breastfeeding, or on thyroid/sedative medications due to Ashwagandha's effects on hormones and CNS; no major interactions with this low Magnesium dose.
•Suitable for vegetarians; free from common allergens, artificial additives, but may contain trace brown rice powder—avoid if gluten-sensitive.
•Long-term use safe based on clinical trials up to 12 weeks; store in cool, dry place to maintain potency without contamination risks.
Potential Side Effects
Negative Interactions
Allergens
Possible gluten from brown rice
Inactive Ingredients
Hydroxypropyl methylcellulose
Low RiskLactobacillus bulgaricus
Low RiskBrown rice powder
Low RiskWhat Are the Ingredients in Wild Nutrition KSM-66 Ashwagandha Plus?
Ashwagandha (KSM-66) Extract
600mg
Magnesium
57mg
Hydroxypropyl methylcellulose
Lactobacillus Bulgaricus
Brown Rice powder
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Dosage & Bioavailability
How the active doses and forms in KSM-66 Ashwagandha Plus compare to the research.
•Ashwagandha (KSM-66) Extract is listed at 600mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Magnesium is listed at 57mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Wild Nutrition KSM-66 Ashwagandha Plus