Windsor Botanicals
Red Yeast Rice
74/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Red Yeast Rice Do?
Label provides 1 g red yeast rice (monacolin K undisclosed), 500 mg berberine HCl, 400 mg NE niacinamide plus 100 mg each of Phellodendron, Aronia, bergamot (40% hesperidin) and guggul (2.5%); berberine dose aligns with modest lipid/glucose trial ranges.
How does the 1 g red yeast rice compare to typical studied amounts for lipid effects?
What evidence supports the 500 mg berberine HCL dose here for cholesterol or glucose?
Are there known interactions between niacinamide and the other actives in this blend?
Chat with Suppie
What Are the Benefits of Red Yeast Rice?
Based on proven scientific research
Cholesterol managementModerate
Lipid profile improvementModerate
Glucose metabolism supportMild
Antioxidant effectsMild
Good For:
What Are the Side Effects of Windsor Botanicals Red Yeast Rice?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Red yeast rice may contain variable monacolin K levels with potential muscle or liver effects in sensitive users.
•Berberine at 500 mg can cause transient GI upset including diarrhea or constipation.
•Niacinamide 400 mg NE is generally well-tolerated but high niacin forms warrant liver monitoring in some cases.
•Combination may enhance effects on CYP3A4 substrates or statins; evidence for exact blend is limited.
Potential Side Effects
Negative Interactions
Allergens
Gluten-free per labelNo major allergens declared
Inactive Ingredients
Microcrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskHypromellose win boti easy swal suggest adults ta capsules water
Low RiskAl with a m gluten *** gmp
Low RiskWhat Are the Ingredients in Windsor Botanicals Red Yeast Rice?
Niacin (as Niacinamide) 400 mg NE 2,500% Red Yeast Rice 1 g Berberine HCL 97%
500 mg
(Phellodendron Amurense) Aronia Berry (Chokeberry)
100 mg
(Aronia melanocarpa) Bergamot (Citrus bergamia)
100 mg
40% hesperidin Guggul Lipid Extract 2.5%
100 mg
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
Hypromellose WIN BOTI Easy swal Suggest Adults ta capsules water
al with a m GLUTEN *** GMP
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Red Yeast Rice compare to the research.
•Red Yeast Rice — 1 g; typical serving size studied, though monacolin K content undisclosed.
•Niacin (as Niacinamide) — 400 mg NE; high dose relative to RDA with good absorption as amide form.
Frequently Asked Questions
Common questions about Windsor Botanicals Red Yeast Rice