www.dynutit
The Mind & Body Pre-Workout
62/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
64/100
CLEANLINESS
What Does The Mind & Body Pre-Workout Do?
This DY Nutrition pre-workout delivers strong evidence-based doses of citrulline malate, beta-alanine and caffeine for pumps, endurance and energy.
How does the high beta-alanine and citrulline content affect workout performance?
Is the total caffeine level from all sources suitable for caffeine-sensitive users?
What are the potential effects of the tyrosine and green tea combination on focus?
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What Are the Benefits of The Mind & Body Pre-Workout?
Based on proven scientific research
Muscle PumpStrong
Energy & FocusVery strong
EnduranceStrong
Fatigue ReductionModerate
Good For:
What Are the Side Effects of www.dynutit The Mind & Body Pre-Workout?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High total caffeine (~372 mg per serving from anhydrous, green tea, guarana) may cause jitteriness, elevated heart rate or insomnia in sensitive users.
•Beta-alanine at 5500 mg commonly induces harmless paresthesia (tingling sensation).
•Contains artificial colours (Ponceau 4R) and sweeteners (sucralose, acesulfame-K) which some individuals avoid due to sensitivity or preference.
•Not recommended for pregnant/nursing women, those under 18, or individuals with heart, blood pressure, or caffeine-related conditions without medical consultation.
•Black pepper extract (piperine) may interact with certain medications by affecting metabolism; consult physician if on prescription drugs.
•Do not combine with other caffeine sources or stimulants; discontinue if adverse effects occur.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Anti-caking agents (silicon dioxide, calcium salts of orthophosphoric acid)
Low RiskFlavouring
Low RiskMaltodextrin
Low RiskSucralose
Medium RiskAcesulfame-k
High RiskColours (ponceau 4r, indigo carmine)
Medium RiskWhat Are the Ingredients in www.dynutit The Mind & Body Pre-Workout?
Vitamin B3 (Nicotinamide)
47.6 mg
L-Citrulline DL-Malate (2:1)
6004 mg
L-Citrulline
4340 mg
A-AKG complex
4009 mg
L-Arginine
2679 mg
Calcium Alpha-Ketoglutarate
1130 mg
Beta-Alanine
5500 mg
L-Tyrosine
500 mg
Green tea (Camellia sinensis) leaf extract
250 mg
Total Polyphenols
237 mg
Caffeine (from green tea)
13 mg
Sweet orange (Citrus sinensis) 100% peel extract
186 mg
Caffeine Anhydrous
350 mg
Guarana (Paullinia cupana) extract
41 mg
Caffeine (from guarana)
9 mg
Black pepper (Piper nigrum) extract (25-35:1)
1.9 mg
Piperine
1.7 mg
Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid)
Flavouring
Maltodextrin
Sucralose
Acesulfame-K
Colours (Ponceau 4R, Indigo Carmine)
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Dosage & Bioavailability
How the active doses and forms in The Mind & Body Pre-Workout compare to the research.
•L-Citrulline (from DL-Malate 2:1) — 4340 mg; within 3000-8000 mg ranges commonly studied for nitric oxide and performance.
•Beta-Alanine — 5500 mg; at upper end of 2000-5000 mg single-dose research levels, with potential for paresthesia.
Sources & References
Frequently Asked Questions
Common questions about www.dynutit The Mind & Body Pre-Workout