Zand Immunity
Oregano Oil
86/100
SUPPIE SCORE
72/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Oregano Oil Do?
Zand Immunity Oregano Oil offers good evidence-based immune and antimicrobial support at a safe 10 mg dose, though suboptimal for potent effects; low risk profile makes it suitable for daily wellness without notable safety concerns.
What are the antimicrobial benefits of oregano oil in this supplement?
How does the 10 mg dosage compare to research-backed amounts for immune support?
Are there any tips for using Zand Immunity Oregano Oil topically or sublingually?
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What Are the Benefits of Oregano Oil?
Based on proven scientific research
Immune SupportStrong
Antimicrobial ActivityVery strong
Digestive HealthModerate
Respiratory WellnessModerate
Good For:
What Are the Side Effects of Zand Immunity Oregano Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Oregano oil at 10 mg per serving is well below typical therapeutic doses (100-200 mg carvacrol equivalent), minimizing gastrointestinal upset risks but potentially limiting efficacy for strong antimicrobial effects.
•No major drug interactions reported for low-dose oregano oil; however, it may enhance effects of blood thinners or diabetes medications due to potential blood sugar and clotting impacts.
•Safe for most healthy adults with low risk of side effects at this dosage; dilute further if using topically to avoid skin irritation.
•Not recommended during pregnancy or breastfeeding due to limited safety data on oregano oil's emmenagogue properties; consult a healthcare provider.
•Allergen risk low, but those sensitive to Lamiaceae family plants (e.g., mint, basil) may experience mild reactions.
•Long-term use at this dose appears safe, but monitor for liver enzyme changes with extended high-dose oregano oil consumption.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Zand Immunity Oregano Oil?
Oregano Oil
10 mg
Organic Extra Virgin Olive Oil
Sources & References
Frequently Asked Questions
Common questions about Zand Immunity Oregano Oil