Zen Haus
lodine Supplement with Selenium
74/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does lodine Supplement with Selenium Do?
High-potency dual iodine (12.5mg total) with selenium strongly supports thyroid/immune health per research; monitor dosage to avoid excess. Clean formulation, medium safety due to high iodine.
What are the benefits of dual-form iodine (molecular + potassium iodide) for thyroid health?
How does selenium support iodine metabolism and thyroid function?
Is 12.5mg total iodine safe for long-term daily use?
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What Are the Benefits of lodine Supplement with Selenium?
Based on proven scientific research
Thyroid SupportStrong
Immune FunctionModerate
Metabolic HealthModerate
Cognitive CalmMild
Good For:
What Are the Side Effects of Zen Haus lodine Supplement with Selenium?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High 12.5mg elemental iodine dosage (12.7mg KI + 3mg molecular) exceeds RDA by 8,000%+; safe short-term but monitor for hyperthyroidism in sensitive individuals.
•Selenium 50mcg well within safe UL (400mcg/day); supports thyroid hormone conversion.
•Riboflavin 1.3mg at 100% DV; very low risk.
•Chromium 25mcg and L-Theanine 20mg at safe, low doses with minimal interaction risks.
•Consult physician if pregnant, hyperthyroid, or on thyroid medications; not for iodine-sensitive individuals.
•No major allergens; gluten/dairy/soy-free per product claims.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Calcium carbonate
Low RiskMicrocrystalline cellulose
Low RiskStearic acid
Low RiskCroscarmellose sodium
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskPharmaceutical glaze
Low RiskWhat Are the Ingredients in Zen Haus lodine Supplement with Selenium?
Riboflavin (Vitamin B2)
1.3 mg
Potassium Iodide
12.7 mg
Molecular Iodine
3 mg
Selenium (as L-Selenomethionine)
50 mcg
Chromium (as Chromium Picolinate)
25 mcg
L-Theanine
20 mg
Calcium Carbonate
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Magnesium Stearate
Silicon Dioxide
Pharmaceutical Glaze
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Dosage & Bioavailability
How the active doses and forms in lodine Supplement with Selenium compare to the research.
•Riboflavin (Vitamin B2) is listed at 1.3 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Potassium Iodide is listed at 12.7 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Zen Haus lodine Supplement with Selenium