Zita West
Vitamen
83/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Vitamen Do?
Solid male fertility multivitamin with research-backed zinc (25mg), selenium and antioxidants at effective doses; ideal preconception but monitor high vitamin levels.
How long should I take Vitamen before trying to conceive?
Does the 25mg zinc dose improve sperm quality?
Is Vitamen safe to take with other fertility supplements?
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What Are the Benefits of Vitamen?
Based on proven scientific research
Sperm QualityStrong
Testosterone SupportModerate
Fertility OptimizationStrong
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Zita West Vitamen?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at listed doses; high zinc may cause nausea in sensitive individuals.
•No major drug interactions; copper balances zinc to prevent deficiency.
•Suitable for vegans; no common allergens like gluten, dairy or nuts.
•Not intended for pregnancy; consult doctor if under medical supervision.
•Take with food to minimize GI upset from minerals.
•3-month use aligns with sperm cycle; monitor for excess vitamin D.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Zita West Vitamen?
Vitamin D3
1000iu 25ug
Vitamin E
100iu 67mg TE
Vitamin C
110mg
Vitamin B6
5mg
Folate (as 5-MTHF)
400ug
Vitamin B12
10ug
Zinc
25mg
Selenium
100ug
Copper
1mg
L-Arginine
100mg
N-Acetyl L-Carnitine
100mg
Taurine
100mg
Coenzyme Q10
30mg
Hydroxypropyl Methylcellulose
Magnesium Stearate
Silicon Dioxide
Frequently Asked Questions
Common questions about Zita West Vitamen