zooki
Hydration+
77/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does Hydration+ Do?
Effective hydration+energy formula with optimal 1:2 caffeine:L-theanine ratio and balanced electrolytes. Dosages science-backed; low risk profile ideal for active adults. Limit evening use.
What are the benefits of the 1:2 caffeine to L-Theanine ratio in this product?
How does this electrolyte blend compare to sports drinks for hydration during exercise?
Is 100mg caffeine per serving safe for daily use with this formulation?
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What Are the Benefits of Hydration+?
Based on proven scientific research
HydrationVery strong
EnergyStrong
Mental FocusStrong
Muscle RecoveryModerate
Reduced FatigueModerate
Good For:
What Are the Side Effects of zooki Hydration+?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Caffeine 100mg/serving safe for most adults but avoid exceeding 400mg daily total.
•Electrolytes at moderate doses support hydration without overload risk.
•L-Theanine 200mg promotes calm focus; minimal side effects expected.
•Vitamin C 125mg and B12 20μg well below upper limits; low toxicity risk.
•Not recommended for pregnant/breastfeeding without medical advice due to caffeine.
•Zinc 4mg supports immunity; no significant interaction concerns at this dose.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in zooki Hydration+?
Sodium (Pink Himalayan Salt)
520mg
Magnesium Citrate
189mg
Potassium Chloride
1000mg
Calcium (Calcareous Marine Algae)
50mg
L-Glutamine
1200mg
Beetroot Powder
500mg
Vitamin C (Sodium Ascorbate)
125mg
Zinc Sulphate
4mg
Vitamin B12 (Methylcobalamin)
20μg
Caffeine (Natural Coffee Extract)
100mg
L-Theanine
200mg
Citric Acid
Malic Acid
Natural Flavouring (Peach)
Steviol Glycosides (Stevia)
Red Beet Extract
Beta Carotene
Frequently Asked Questions
Common questions about zooki Hydration+