Zuma Nutrition
Black Seed Oil Supplement
90/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
100/100
CLEANLINESS
What Does Black Seed Oil Supplement Do?
Zuma Nutrition's Black Seed Oil offers a well-dosed 1,000 mg serving with 7% thymoquinone, supporting strong anti-inflammatory and immune benefits backed by multiple studies. Overall safe for most adults, though consult for medication interactions.
What are the anti-inflammatory benefits of thymoquinone in this black seed oil?
How does the 7% thymoquinone concentration compare to standard black seed oils?
Can this supplement support immune health based on research?
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What Are the Benefits of Black Seed Oil Supplement?
Based on proven scientific research
Anti-inflammatory supportStrong
Immune system boostModerate
Antioxidant protectionStrong
Digestive health aidModerate
Good For:
What Are the Side Effects of Zuma Nutrition Black Seed Oil Supplement?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Black seed oil at 1,000 mg daily is generally safe for healthy adults, with thymoquinone at 70 mg within researched limits (up to 100 mg in studies).
•Potential mild gastrointestinal side effects like nausea or bloating from black seed oil; rare allergic reactions possible.
•May interact with blood thinners (e.g., warfarin) or diabetes medications due to blood sugar and clotting effects; consult physician if on meds.
•Not recommended during pregnancy due to potential uterine contractions; safe for breastfeeding with medical advice.
•No major allergens in this formulation, but those sensitive to seeds should test cautiously; low contamination risk from organic sourcing.
•Long-term use up to 3 months appears safe per studies, but monitor liver enzymes with extended use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Zuma Nutrition Black Seed Oil Supplement?
Organic Black Seed Oil (Nigella sativa)
1,000 mg
Thymoquinone
7% (70 mg)
Softgel Capsule (Gelatin, Glycerin, Purified Water)
Sources & References
Frequently Asked Questions
Common questions about Zuma Nutrition Black Seed Oil Supplement